Brain and Mood Supplements
Brain and Mood Supplements
Emotional health is as important as physical health, and one can take a toll on the other. Making sure you look after both your emotional and physical health can be difficult, but Healthspan has a range of supplements to help, including 5-HTP, Ayurvedic Ashwagandha and herbal medicine St John's Wort.
There's also a range of supplements to help keep your brain in optimum condition as you get older, including Ginkgo Biloba and Omega 3 fish oils.
